HeadsUp Courses

Resiliency

From surviving to thriving. Learn the tools mental health professionals use and start living the life you want.

  • This online course is broken down into bite sized videos. It also comes with a digital workbook that you can fill in as you go, and look back on in years to come.

  • Coming soon.

Online Mental Wellbeing Courses

Relationships

  • This online course is broken down into bite sized videos. It also comes with a digital workbook that you can fill in as you go, and look back on in years to come.

  • Coming second half of 2024.

Relationships Online Course

Let us know what you would like
help with.